Perspective

What we say and do for ourselves matters. Words matter and so does your stinking thinking. Get up and do your best! Just try! I learned very quickly that the more I gave myself a break for the things I

Grateful for so many things in my life. Presently I’m reflecting on the health care workers that took care of me Day in and day out. I’ve spent as much time in the hospital as I have out. Finally, it

Don’t ignore pain especially if it’s an emotional pain. Let yourself be vulnerable and embrace how you feel, you will feel more courageous beautiful, and worthy of being afraid. Be mindful of how you treat others, that’s how they will

My Heros Grateful for so many things in my life. Presently I’m reflecting on the health care workers that took care of me Day in and day out. I’ve spent as much time in the hospital as I have out.

Body Image (How we look at ourselves is important) and what we say or think about ourselves are even more important. When you say “I’m fat” “I’m ugly” “my leg is why nobody likes me “I can’t do anything” you