Life Coaching

When my leg was amputated, I lost a lot more than just a limb. I lost so much of “me”. It squashed my confidence, took my independence, I hated myself and how I looked. It made me question why me, and eventually darkened my mind. I was diagnosed with depression & PTSD. I didn’t ask for anything.

I started taking out my frustrations, fears, and feelings of being inadequate. Little did I know not everyone was looking at me the way I thought they were, it was all ME.

Mentally I got stronger. It seemed to change overnight. I didn’t want to feel beaten, insignificant, angry, or sad anymore.

I took my confidence back. The attitude of why me, changed to try me. Yes, I lost a leg but not my life. Things change when your mindset changes.

I felt stronger each day and I continued to feed my brain with positive thoughts and started eating healthier. I have a long way to go and it’s a rough and rocky climb. You can do it, if you want it bad enough it’s bad enough. It’s up to you, focus on the things you can control. I have been in your shoes, Let’s walk together.

– Coach Tracy

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Life coaching does not replace therapy or medical treatment.  Tracy does not diagnose or treat any medical or psychological conditions.  The content of the website is for informational purposes and are not a substitute for medical advice, diagnosis, or treatment.  Always consult with a qualified medical professional for diagnosis and treatment of heath or mental concerns.  All teachings, tools, and practices mentioned on this website are for informational purposes only.

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